Knowing the difference between the voice of your intuition, which guides you, and the echoes of your past, which can mislead you. Unknown source

Trauma

When an experience has been too fast, too unexpected and too overwhelming for you, it can get stuck in your body. You get stuck in a fight, flight or freeze response. This can manifest as chronic stress, alertness, being easily irritated, etc. Trauma can also occur if there was a lack of support and safety in our childhood. This can deeply affect how you experience life today.

Trauma treatment with body-oriented therapy will help you process these experiences in a gentle way, freeing you from identification with past experiences and allowing you to increasingly connect with your own core.

NARM

If there was insufficient support and safety in your childhood, this can have a lot of impact on how you are in life now. In your early childhood, you developed certain behavioural patterns. These strategies, which were necessary to survive at the time, are often used unconsciously as an adult. What was helpful then can actually get in your way now when connecting with yourself and others. By gaining clarity about this, space opens up for a freer way of relating to yourself and others.

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website: NARM